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Overcome Information Overload to Thrive in the Workplace


This course leverages the science of rapt attention to provide methods and tools for overcoming cognitive overload. It provides a means to recover the many abilities we need to flourish in the workplace. We are distracted, overloaded, and it is having an adverse effect on our productivity and happiness. We are bombarded by information and the effect is dramatic; it lessens our ability to concentrate, learn, be creative, solve problems, and make good decisions. This course is what you need to survive and thrive in the modern information overloaded workplace.


Upon successful completion of this course, students will be able to:

  • Recognize the causes and effects of information overload.
  • Find, practice and deploy several tools for overcoming cognitive overload.
  • Practice techniques for controlling information and develop systems for organizing it.
  • Plan for one small yet significant personal goal to reward yourself for being more focused.
  • Cultivate an increased ability to survive and thrive in a distraction-filled world.

Intended Audience

This course is designed for any employee (from analyst to manager) who wants to learn how to deflect excess information and focus on building rapt attention.


$175 per participant

Updated 9/27/2019
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