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Employee Assistance Program

As a State of California Employee, you and your eligible dependents have access to an Employee Assistance Program (EAP). This program is provided by the State of California as part of the state’s commitment to promoting employee health and wellbeing. It is offered at no charge to the employee and provides a valuable resource for support and information during difficult times, as well as consultation on day-to-day concerns. EAP is an assessment, short-term counseling, and referral service designed to provide you and your family with assistance in managing everyday concerns.

If you need help, call toll-free, 24 hours a day, seven days a week:

Magellan Healthcare
Phone: 866-EAP-4SOC (866-327-4762)
TDD callers: 800-327-0801
Website: www.eap.calhr.ca.gov

Customer service representatives are available 24 hours a day, 7 days a week, to confidentially discuss your concerns and ensure that you receive the assistance you need. You may also contact your departmental EAP coordinator, or the statewide EAP benefits manager at (916) 324-9353.

​Confidentiality

Confidentiality is the hallmark of the program, and is essential to the success of EAP. No one besides the person accessing EAP knows they’ve used the services. No reports are made except aggregate utilization reports that do not identify individuals. The legal exceptions are the same as those that guide all clinicians: if a member expresses intent to commit child or elder abuse; or expresses plausible suicidal or homicidal intent; or a court order.

​Upcoming Events

These workshops are free and are available to all employees, reservations are not required, and seating is on a first-come first-served basis. Before planning to attend, employees should ensure supervisor's approval, and provide two week notice for special accommodations. At many facilities parking is not provided and employees should plan accordingly. For questions or additional information please contact your departmental EAP coordinator. Please check back frequently as new sessions will be added.

 

 

Maximizing Your Attention - Rancho Cordovahttp://www.calhr.ca.gov/benefits/Lists/Events/DispForm.aspx?ID=51Maximizing Your Attention - Rancho Cordova12/13/2016 8:00:00 PMThis is the rollup description.Rancho Cordova12/13/2016 9:00:00 PM<p>​Department of Child Support Services<br>11150 International Drive<br>First Floor <br>Rancho Cordova CA 95641</p><h3>Description</h3><p>It can be hard to maintain our attention and focus when we have so many things on our minds. Most of us spend the day distracted by our thoughts regarding things that happened in the past or things we have to do in the future. The inability to be “present” in the moment can affect our ability to do our job well.</p><h3>Learning Objectives</h3><p>Describe the importance of attention.<br>Explain techniques for maximizing your attention at work.<br><br>Explain techniques for putting personal/family problems aside.<br><br>Discover if multi-tasking really works.</p>
The Mind-Body Connection - Sacramentohttp://www.calhr.ca.gov/benefits/Lists/Events/DispForm.aspx?ID=52The Mind-Body Connection - Sacramento12/20/2016 8:00:00 PMThis is the rollup description.Sacramento12/20/2016 9:00:00 PM<p>Department of Transportation<br> 1120 N Street<br>Basement Auditorium <br>Sacramento, CA 95816</p><h3>Description</h3><p>As we get older, changes happen in all parts of our body, including our brain. The brain is the most complex part of the human body. The health of our mind can affect the health of our body and vice versa, so brain health is important for overall health and wellness.</p><h3>Learning Objectives</h3><p>Describe the mind-body connection as it relates to aging.<br><br>Discuss what happens to the brain as we age.<br><br>Identify strategies for healthy brain aging.<br><br>Discover if multi-tasking really works.</p>

​Types of Services


Life can be unpredictable and confusing. Through EAP you can seek assistance with many of the day-to-day struggles you may be experiencing. EAP can assist you with marriage, family, and relationship issues; emotional, personal and stress concerns; drug and alcohol abuse; healthy lifestyles; and work-life balance.

Clinical

EAP offers face-to-face clinical counseling and telephone consultations to guide you through difficult times. Our online tools and tips provide information and resources on a broad array of topics such as emotional and physical wellbeing, workplace success, and achieving personal goals.

Work-Life Benefits

For many people, it’s a challenge to balance family life and work. We offer work-life solutions to everyday problems that include legal consultations, financial consultations, child and elder care, identity theft recovery, and education and career development.

EAP Core Flyers

Online Resources and Information

The website (www.eap.calhr.ca.gov) features hundreds of health and wellbeing tools. Learn to manage stress and stay motivated, set daily fitness and nutrition goals, track your progress, and make the small steps that lead to big change.

For more information please visit the following links:

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